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The increasing prevalence of obesity and the related health issues necessitate innovative intervention strategies. This research article outlines the methodology for a randomized controlled trial (RCT) aimed at evaluating a mobile health (mHealth) intervention designed to address weight loss through the lens of addiction. The study integrates behavioral addiction principles with mHealth technology to enhance weight management outcomes. This methodology includes participant selection, intervention design, outcome measures, and data analysis plans, ensuring rigorous assessment of the intervention’s efficacy.