Author(s):
Food addiction and mental health issues are significant concerns in adolescents, and their interplay can have profound implications for overall well-being. Food addiction, characterized by a loss of control over eating behavior and compulsive consumption of certain foods, shares similarities with substance addiction. Adolescents, with their developing impulse control and decision-making skills are particularly vulnerable to the allure of highly palatable foods. This article explores the relationship between food addiction and mental health in adolescents, highlighting the potential impact on depression, anxiety, self-esteem, disordered eating, impulse control, and emotional dysregulation. It emphasizes the importance of adopting a comprehensive approach that includes education, prevention programs, screening, early intervention, cognitive-behavioral therapy, family involvement, support groups, nutritional counseling, mindfulness, stress reduction techniques, collaboration with schools and communities, and policy changes. By addressing food addiction and mental health issues holistically, we can empower adolescents to make healthier choices and promote their well-being during this critical stage of development.
